Today’s Mindfulness Monday activity is a Mindful Snowman. First I used this video to do a breathing activity with my class.
Then, I had each student cut out a paper snowman and write the breathing exercise on it as reminder to themselves or for someone else to take a minute to breath with intention.
Some students wanted to color their snowmen and that was fine too! If you try this activity with your class, let me know how it goes.
2 responses to “Mindfulness Monday: Mindful Snowman”
Greetings! Very useful advice within this post!
It’s the little changes which will make the most important changes.
Many thanks for sharing!
Thank you for the comment!