A Mindful Akashian

Lauren Murphy Akashian (ah-KAY-shin), EdD, is an educator seeking to build a community of teachers who share their ideas for incorporating mindfulness into their classrooms.

Make any occasion a Mindful Akashian

Mindfulness Monday: Dreamcatchers

Another great student suggestion lead to today’s Mindfulness Monday activity! We made dreamcatchers and I’ve posted a how-to video below. This activity involves more steps than usual so it is more of an intermediate level activity and not my first choice for beginners, but it is a great way to promote persistence. I love how they all came out!

Video coming soon!

If you try this activity in your classroom, let me know how it goes!