A Mindful Akashian

Lauren Murphy Akashian (ah-KAY-shin), EdD, is an educator seeking to build a community of teachers who share their ideas for incorporating mindfulness into their classrooms.

Make any occasion a Mindful Akashian

Mindfulness Monday: Mindful Fall Coloring Pages

Throughout my research, it has become apparent that mindful coloring is the most popular mindfulness activity among students. As a result, I always have coloring pages, markers and colored pencils available in my classroom. Today a chose a fall theme for the coloring pages but I always offer to print other pages upon request.