A Mindful Akashian

Lauren Murphy Akashian (ah-KAY-shin), EdD, is an educator seeking to build a community of teachers who share their ideas for incorporating mindfulness into their classrooms.

Make any occasion a Mindful Akashian

Mindfulness Monday: Cloud Dough

Cloud dough is a fun sensory activity to try at home!

What you’ll need:

  • large bowl
  • cornstarch
  • conditioner
  • measuring cup

Using a ratio of 2 parts corn starch to 1 part conditioner, combine the ingredients until they reach a dough-like consistency that you can knead. Store in an air tight container.

Lauren