A Mindful Akashian

Lauren Murphy Akashian (ah-KAY-shin), EdD, is an educator seeking to build a community of teachers who share their ideas for incorporating mindfulness into their classrooms.

Make any occasion a Mindful Akashian

Mindfulness Monday: Mindful Coloring (Little Women Edition)

Last week we watch Little Women (2018) and today we are coloring pages with quotes from the book. I suggest you keep a piling of coloring pages in your classroom since coloring is by far the most popular mindfulness activity for high schoolers.