A Mindful Akashian

Lauren Murphy Akashian (ah-KAY-shin), EdD, is an educator seeking to build a community of teachers who share their ideas for incorporating mindfulness into their classrooms.

Make any occasion a Mindful Akashian

Mindfulness Monday: Mindful Coloring

It’s a new school year and a new opportunity to share Mindfulness Monday a new group of students! I chose coloring as the first activity to share because it’s always the most popular. However, my new classes have already offered a lot of helpful infomation that I can work with! They’ve already suggested blindbox dumplings and slime. I’m already excited for next week.


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