A Mindful Akashian

Lauren Murphy Akashian (ah-KAY-shin), EdD, is an educator seeking to build a community of teachers who share their ideas for incorporating mindfulness into their classrooms.

Make any occasion a Mindful Akashian

Mindfulness Monday: 5 Senses Pause

Today I shared an exercise that focuses on the 5 senses with my students. I included the link to the the PDF if you’d like to try it in your classroom!

https://docs.google.com/document/d/1OabtCLQEirlp5qTTiVzz0YNO-D65QCn2ghNgHFYmEtI/edit?tab=t.0


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