A Mindful Akashian

Lauren Murphy Akashian (ah-KAY-shin), EdD, is an educator seeking to build a community of teachers who share their ideas for incorporating mindfulness into their classrooms.

Make any occasion a Mindful Akashian

Mindfulness Monday: Affirmation Apparitions

Today we are choosing positive affirmations to write on ghost or “apparition” sheets. These Affirmation Apparitions are an easy way to reinforce healthy self-esteem in the classroom.