A Mindful Akashian

Lauren Murphy Akashian (ah-KAY-shin), EdD, is an educator seeking to build a community of teachers who share their ideas for incorporating mindfulness into their classrooms.

Make any occasion a Mindful Akashian

Mindfulness Monday: Coffee Filter Art

Today we tried a fun activity with coffee filters. They make a great canvas for an art project.

What you’ll need:

Markers, coffee filter, and a spray bottle

Instructions:

Use the markers to color the coffee filter. Play with different amount of color to create a variety of effects. Lightly spray the color filer and allow to dry.


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