A Mindful Akashian

Lauren Murphy Akashian (ah-KAY-shin), EdD, is an educator seeking to build a community of teachers who share their ideas for incorporating mindfulness into their classrooms.

Make any occasion a Mindful Akashian

Mindfulness Monday: Compliment Activity

For this activity, I ask students to tape a pice of white paper to their back, grab a marker (I make sure they are washable just in case) and have them write compliments on each others’ backs.


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