A Mindful Akashian

Lauren Murphy Akashian (ah-KAY-shin), EdD, is an educator seeking to build a community of teachers who share their ideas for incorporating mindfulness into their classrooms.

Make any occasion a Mindful Akashian

Mindfulness Monday: Desk Yoga

Today we had a two hour delay, but I was still able to share this desk yoga activity with one of my classes and I posted the link on Google Classroom for anyone else who wanted to try it at home.

Here is the link I used:

If you try this activity with your class, let me know how it goes!