Fill your jar with all the things you are grateful for.
What you’ll need:
-Jar figure on white paper
-markers or colored pencils
A Mindful Akashian
Lauren Murphy Akashian (ah-KAY-shin), EdD, is an educator seeking to build a community of teachers who share their ideas for incorporating mindfulness into their classrooms.
Make any occasion a Mindful Akashian
Mindfulness Monday: Gratitude Jars
