A Mindful Akashian

Lauren Murphy Akashian (ah-KAY-shin), EdD, is an educator seeking to build a community of teachers who share their ideas for incorporating mindfulness into their classrooms.

Make any occasion a Mindful Akashian

Mindfulness Monday: Mindful Coloring to Celebrate Black History Month

Today’s coloring pages were in honor of Black History Month. Some of the pages had quotes from famous Black Americans such as Frederick Douglass and Rosa Parks. This was a fun way to kick of an important month!