Today’s Mindfulness Monday activity is Mindful Mugs. This paper copy of a mug of hot cocoa gives students a chance to be mindful about happiness. I asked each student to write down the things that bring them joy on the marshmallows in the mug.
Lauren Murphy Akashian (ah-KAY-shin), EdD, is an educator seeking to build a community of teachers who share their ideas for incorporating mindfulness into their classrooms.
Make any occasion a Mindful Akashian
Today’s Mindfulness Monday activity is Mindful Mugs. This paper copy of a mug of hot cocoa gives students a chance to be mindful about happiness. I asked each student to write down the things that bring them joy on the marshmallows in the mug.