The first day back from break is always a challenge so we took the time to focus on a mindful origami heart.
Here is the link to the video we used:
A Mindful Akashian
Lauren Murphy Akashian (ah-KAY-shin), EdD, is an educator seeking to build a community of teachers who share their ideas for incorporating mindfulness into their classrooms.
Make any occasion a Mindful Akashian
Mindfulness Monday: Origami Heart
