Zentangle art is a soothing activity of creating patterns. I give my students a page with 15 blank square and a sharpie. I then show them my examples (see below) and tell them to create their own.
A Mindful Akashian
Lauren Murphy Akashian (ah-KAY-shin), EdD, is an educator seeking to build a community of teachers who share their ideas for incorporating mindfulness into their classrooms.
Make any occasion a Mindful Akashian
Mindfulness Monday: Zentangle Art
